Skip to main content

KVC Kentucky

People Matter
 

Archive for January, 2015:

Adopting Healthy Routines for the New Year

Every January gym memberships soar as people attempt to stick to their New Year’s resolution to get physically fit.  While there is often talk about getting into shape, very little is said about evaluating mental health.  Keeping your mind healthy is just as important maintaining your body.  According to The BMJ, a global publisher of […]

Read More