Having good mental health in 2016 is just as important as having good physical health and promotes overall wellness in the New Year.

The Bluegrass Wellness at Work initiative seeks to recognize Lexington area businesses going the extra mile to create healthy employees and a healthier work environment. Congratulations to the organizations recognized as 2015 Bluegrass Wellness at Work winners!

Healthy employees are happy employees. Successful HR Professionals and Senior Leadership know that having a workplace wellness program can boost morale, improve health and fitness and increase productivity in the workplace.

Is your company up for the challenge? Bluegrass Wellness at Work is a seven week wellness challenge aimed at encouraging your employees to get moving! Your company or organization will […]

KVC Kentucky will be forming a team to participate in The Great Cake Race 5K for Sweet Blessings, a wonderful partner of ours here in the Bluegrass State. This is […]

Stress at work is often times unavoidable, but too much stress can cause you and others to feel like you are on an emotional rollercoaster. Read about our six easy steps for reducing workplace stress and creating a better work environment!