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Posts Tagged ‘emotional wellness’

EMBARK: Reflecting on a Year of Empowering Mothers in Recovery

Smiling pregnant woman wearing comfy clothing holding hands on her big belly, enjoying her pregnancy, expecting baby, standing by window at home, panorama with copy space

One year ago, KVC Kentucky launched a new program to provide support services for mothers in recovery. The EMBARK program has been growing and thriving since its inception, thanks to the support of our community partners and the incredible dedication of our team. We are excited to see the program continue to reach even more moms in need as we dive into our second year! We’re excited to share that the impact is soon to expand, with a recent funding announcement from the Kentucky Attorney General’s Office that will allow EMBARK to serve participants in 5 additional counties.

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Supporting Families, Transforming Lives: Careers at KVC Kentucky

KVC Kentucky Staff

At KVC Kentucky, our mission is to support children and families from all walks of life, and this is all made possible by the incredible team of therapists, specialists, and social workers who are our boots on the ground day in and day out. If you’re looking for a career through which you can make a real impact, KVC Kentucky is the place to do it!

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Beyond Please and Thank You: How to Raise Truly Kind & Empathic Children

Back to school. Cute little girl kindness ties shoelaces for a friend.

Whether it’s lending a hand to a classmate, donating to a local charity or sharing an affirming word, random acts of kindness can make the world a better place one person at a time. Discover why teaching compassion to your children matters, and get ideas to incorporate random acts of kindness into your everyday life as a family.

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Start the New Year with Better Mental Health Care for Your Family

Mother and her teenager daughter talking with therapist.

Is 2025 the year you set your focus on mental health care for yourself and your family? Learn more about KVC Kentucky’s wraparound, evidence-based services and how they help individuals, children, and families achieve mental wellness.

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Tips for Managing Seasonal Affective Disorder

Winter is the season with the highest rates of anxiety, depression and mood disorders. According to a recent APA poll, two in five Americans say their mood worsens in winter. Kentucky is not exempt from this struggle, as it is among the states with the highest fill rates for bupropion, a medication prescribed for Seasonal Affective Disorder. If you or a loved one are struggling with mental health this winter, it may be Seasonal Affective Disorder. Here’s what you need to know, and what you can do to manage symptoms.

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7 Stress Relief Strategies for Emotional Wellness

Young Asian woman meditating in living room. Indoor lifestyle portrait. Self-care and mindfulness concept

October is Emotional Wellness Month, reminding us of the importance of caring for our mental and emotional health just as we do our physical health. One of the biggest factors in emotional wellness is stress, and managing our stress effectively is key to emotional wellbeing. How can you relieve stress in your life and your family’s life? Discover smart strategies to relieve stress today and in the future.

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How to Practice Self-Care According to Your Love Language

Understanding your love language can help determine the self-care practices that are best for you to maintain your overall wellbeing.

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Supporting Your Teen this Summer: Tips for Mental Health and Social Growth

Summer is here, and it’s the perfect time to prioritize teen mental health! Learn how to support Kentucky teens’ social and emotional growth.

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What You Can Do to Prevent Suicide

suicide prevention in Kentucky

To help protect you and those close to you from suicide, it’s important to learn the warning signs and how you can help prevent it.

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Concerned About Your Child’s Behavior? Here’s a Free Mental Health Assessment

mental health assessment

Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.

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