Winter is the season with the highest rates of anxiety, depression and mood disorders. According to a recent APA poll, two in five Americans say their mood worsens in winter. Kentucky is not exempt from this struggle, as it is among the states with the highest fill rates for bupropion, a medication prescribed for Seasonal Affective Disorder. If you or a loved one are struggling with mental health this winter, it may be Seasonal Affective Disorder. Here’s what you need to know, and what you can do to manage symptoms.

October is Emotional Wellness Month, reminding us of the importance of caring for our mental and emotional health just as we do our physical health. One of the biggest factors in emotional wellness is stress, and managing our stress effectively is key to emotional wellbeing. How can you relieve stress in your life and your family’s life? Discover smart strategies to relieve stress today and in the future.

Understanding your love language can help determine the self-care practices that are best for you to maintain your overall wellbeing.

Summer is here, and it’s the perfect time to prioritize teen mental health! Learn how to support Kentucky teens’ social and emotional growth.

To help protect you and those close to you from suicide, it’s important to learn the warning signs and how you can help prevent it.

Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.

KVC Kentucky has recently been given the opportunity to expand services throughout the state to support more families in need.

The sad reality is that there is a link between the foster care system and human trafficking. Any advocate of children, especially foster parents, need to be aware of the ways children in foster care are more susceptible to being trafficked.

In this article, hear from experts on how to talk to your children about mental health and learn mental health tips you can practice daily.

The motive for bullying behavior can be difficult to pinpoint. Learn the reasons children bully and what you can do to prevent bullying.