Summer can disrupt youth mental health. While school breaks bring rest, they can also mean a loss of structure, social support and stability. For many children and teens, the shift from the school year to summer can trigger emotional challenges even if they don’t realize it themselves. As a parent or caregiver, you may notice emotional and behavioral changes as a youth struggles to adjust. Does your child need mental health support this summer? Explore the signs, and how you can help.

Teen years are often a tumultuous period filled with numerous challenges and changes, which can lead to significant stress. For LGBTQIA+ youth, this stress is frequently amplified by experiences of discrimination and ignorance. As a parent or caregiver, it can be overwhelming to know how to best support an LGBTQIA+ teen, but there are strategies to help them navigate stress and build resilience. In honor of Pride Month, let’s explore ways to support LGBTQIA+ teens in navigating stress and fostering resilience.