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Posts Tagged ‘teenagers’

Beyond Please and Thank You: How to Raise Truly Kind & Empathic Children

Back to school. Cute little girl kindness ties shoelaces for a friend.

Whether it’s lending a hand to a classmate, donating to a local charity or sharing an affirming word, random acts of kindness can make the world a better place one person at a time. Discover why teaching compassion to your children matters, and get ideas to incorporate random acts of kindness into your everyday life as a family.

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Start the New Year with Better Mental Health Care for Your Family

Mother and her teenager daughter talking with therapist.

Is 2025 the year you set your focus on mental health care for yourself and your family? Learn more about KVC Kentucky’s wraparound, evidence-based services and how they help individuals, children, and families achieve mental wellness.

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Tips for Managing Seasonal Affective Disorder

Winter is the season with the highest rates of anxiety, depression and mood disorders. According to a recent APA poll, two in five Americans say their mood worsens in winter. Kentucky is not exempt from this struggle, as it is among the states with the highest fill rates for bupropion, a medication prescribed for Seasonal Affective Disorder. If you or a loved one are struggling with mental health this winter, it may be Seasonal Affective Disorder. Here’s what you need to know, and what you can do to manage symptoms.

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Talking About Suicide: A Guide for Parents and Caregivers

Learn how to effectively address suicide with adolescents and teens. With suicide as the second leading cause of death for ages 10-14 and the third for ages 15-24 in the U.S., your approach can make a life-saving difference. Discover essential strategies for parents, caregivers and concerned adults.

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Social Media and Suicide Risk in Teens: What Caregivers Need to Know

Is there a dark side to social media? Learn about the potential dangers of social media on teen wellbeing and minimize suicide risks.

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Supporting Your Teen this Summer: Tips for Mental Health and Social Growth

Summer is here, and it’s the perfect time to prioritize teen mental health! Learn how to support Kentucky teens’ social and emotional growth.

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Why Foster Care Makes a Positive Impact for Older Teens

foster teens

Growing pains are a part of life, but teens don’t outgrow the need for a loving family. Read this blog to learn how foster care makes an impact for teens!

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Practical Mental Health Tips for Children and Adults [Videos]

mental health tips

In this article, hear from experts on how to talk to your children about mental health and learn mental health tips you can practice daily.

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The 3 Biggest Ways You Can Help Kentucky Youth in Need

In this post, learn about the three most significant ways you can help Kentucky youth and how to get involved.

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How Does Academic Stress Affect Mental Health in the Age of Digital Learning

academic stress

As digital learning becomes more common, so does academic stress. Read this blog to find out how this change will affect your kids’ mental health!

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