October is Emotional Wellness Month, reminding us of the importance of caring for our mental and emotional health just as we do our physical health. One of the biggest factors in emotional wellness is stress, and managing our stress effectively is key to emotional wellbeing. How can you relieve stress in your life and your family’s life? Discover smart strategies to relieve stress today and in the future.

Learn how to effectively address suicide with adolescents and teens. With suicide as the second leading cause of death for ages 10-14 and the third for ages 15-24 in the U.S., your approach can make a life-saving difference. Discover essential strategies for parents, caregivers and concerned adults.

Discover practical tips and expert advice to help you navigate the unique journey of parenting while managing your mental health.

Teen years are often a tumultuous period filled with numerous challenges and changes, which can lead to significant stress. For LGBTQIA+ youth, this stress is frequently amplified by experiences of discrimination and ignorance. As a parent or caregiver, it can be overwhelming to know how to best support an LGBTQIA+ teen, but there are strategies to help them navigate stress and build resilience. In honor of Pride Month, let’s explore ways to support LGBTQIA+ teens in navigating stress and fostering resilience.

KVC partners with Mountain Comprehensive Health Corporation to support expectant mothers in recovery through the new EMBARK program.

KVC Kentucky provides Outpatient Therapy to help clients learn to thrive outside of the therapeutic setting and in their regular lives.

Learn the impact of KVC Kentucky, as it spreads connection throughout the state, celebrating a year of remarkable growth and expansion.

Check out our top picks for mental health podcasts that provide valuable information and guidance on mental health for all ages.

Is there a dark side to social media? Learn about the potential dangers of social media on teen wellbeing and minimize suicide risks.

School can bring extra worry and anxiety for children. With the right strategies, children can be set up for a successful school year.