Winter is the season with the highest rates of anxiety, depression and mood disorders. According to a recent APA poll, two in five Americans say their mood worsens in winter. Kentucky is not exempt from this struggle, as it is among the states with the highest fill rates for bupropion, a medication prescribed for Seasonal Affective Disorder. If you or a loved one are struggling with mental health this winter, it may be Seasonal Affective Disorder. Here’s what you need to know, and what you can do to manage symptoms.

In September, KVC Kentucky celebrated 25 wonderful years of serving children, families and individuals in our communities! Here’s a recap of our anniversary celebration, reflecting on our history and looking ahead to a brighter future for KVC Kentucky.

October is Emotional Wellness Month, reminding us of the importance of caring for our mental and emotional health just as we do our physical health. One of the biggest factors in emotional wellness is stress, and managing our stress effectively is key to emotional wellbeing. How can you relieve stress in your life and your family’s life? Discover smart strategies to relieve stress today and in the future.

Learn how to effectively address suicide with adolescents and teens. With suicide as the second leading cause of death for ages 10-14 and the third for ages 15-24 in the U.S., your approach can make a life-saving difference. Discover essential strategies for parents, caregivers and concerned adults.

Learn the impact of KVC Kentucky, as it spreads connection throughout the state, celebrating a year of remarkable growth and expansion.

KVC Kentucky Social Worker, Andrea Rishel, identifies a need in the community for books and organizes a book drive for children.

Be the difference in your children’s mental health! Learn ways to help nurture their mental health and build relationships in the community.

Understand what the opioid crisis is, how the epidemic started, who it affects and how you can help right now.

KVC Kentucky is building strength and resilience throughout the state with family reunification services and behavioral health services.

To help protect you and those close to you from suicide, it’s important to learn the warning signs and how you can help prevent it.