Winter is the season with the highest rates of anxiety, depression and mood disorders. According to a recent APA poll, two in five Americans say their mood worsens in winter. Kentucky is not exempt from this struggle, as it is among the states with the highest fill rates for bupropion, a medication prescribed for Seasonal Affective Disorder. If you or a loved one are struggling with mental health this winter, it may be Seasonal Affective Disorder. Here’s what you need to know, and what you can do to manage symptoms.

Learn how to effectively address suicide with adolescents and teens. With suicide as the second leading cause of death for ages 10-14 and the third for ages 15-24 in the U.S., your approach can make a life-saving difference. Discover essential strategies for parents, caregivers and concerned adults.

KVC Kentucky provides Outpatient Therapy to help clients learn to thrive outside of the therapeutic setting and in their regular lives.

Learn the impact of KVC Kentucky, as it spreads connection throughout the state, celebrating a year of remarkable growth and expansion.

Check out our top picks for mental health podcasts that provide valuable information and guidance on mental health for all ages.

Is there a dark side to social media? Learn about the potential dangers of social media on teen wellbeing and minimize suicide risks.

School can bring extra worry and anxiety for children. With the right strategies, children can be set up for a successful school year.

Be the difference in your children’s mental health! Learn ways to help nurture their mental health and build relationships in the community.

In this article, hear from experts on how to talk to your children about mental health and learn mental health tips you can practice daily.

Mental health is important at every stage of life. The early years are the best time for parents & caregivers to start building a child’s mental health.